Category: Health

How to have a sustainable diet

It is a fact that our lifestyle choices and the type of foods we eat can have an impact on

Best Ways to Lose Weight

There are many instances where people generally relate obesity to overeating and lack of exercise. This misconception results in an

Is Weight Loss During Pregnancy Dangerous?

Losing weight during pregnancy can be risky not only for the mom but for the baby. Pregnancy is when the

Is Caffeine Bad for You?

Whether caffeine is good or bad is a question most coffee enthusiasts avoid discussing. Caffeine is a lifesaver for when

Can the Keto diet cause high cholesterol

The Keto (Ketogenic) diet is a popular diet as it is effective for losing weight and can help ease a

Is Losing Weight Too Fast Dangerous?

Health professionals’ surveys show that weight gain is a prevalent dilemma brought by the recent worldwide happenings. People are confined

Where does keto come from

The Keto or Ketogenic diet was first devised by doctors 100 years ago as a treatment for epilepsy. Fasting was first

Why is CBD oil so popular

CBD oil (also known as cannabidiol) is credited with easing a wide range of medical conditions including anxiety, depression PTSD

cbd oil, cannabis leaves, and a bowl of cream

What Is CBD Oil?

CBD oil is made by extracting cannabidol from the cannabis or hemp plant. Cannibidol was discovered in the 1940s as

keto-letter-tiles on marble

Can Keto Diet Cause Kidney Stones?

The Keto diet (Ketogenic) is one of the most popular diets the world over. The diet helps with successful weight